Focuses on helping people identify some of the struggles they experience attempting to reshape their habits and attitudes within the six dimensions of well-being. This book tackles the thoughts and attitudes we form as we begin the journey to finding a better way to live well nutritionally, physically, emotionally, financially, occupationally, and socially. Get ready to be #wipped discussing some hard truths about how misinformation we feed ourselves leads us to believe living healthy is hereditarily unachievable and take away easy to follow building blocks to guide you through fitting into the #wellthy life you are meant to have.